Crawling My Way Toward Rhythmic Breathing
If you follow me on Facebook, then you know that things have gone south with my running injury. In fact, there is some evidence that things may have gotten worse, despite the fact that I still have not run since Thanksgiving. So, on Friday when my doctor told me that I had to revert to the dreaded surgical shoe and that I couldn't use the elliptical machine or a stair climber, I knew that I had to find a way to swim. I couldn't face 8+ more weeks on the stationary bicycle. I just couldn't do it. I like to think of myself as a pretty simple person. I prefer older cars, I don't have the latest technology, we have a modest-sized house in an even more modest neighborhood, I hardly ever wear make-up, and I don't use any special products that promise to improve my aging body. Hence, I like Planet Fitness; $99 for the year and all the basic cardio and weight equipment that I could ever need... until now. Since there is no YMCA nearby, I hauled myself and the surgical s...